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Our Stories poster: the title in large white letters over swirling pink and blue paint, with hand-drawn white mouths across the top and the URevolution logo below.

Our Stories

Our Stories is a 10-part mental health documentary series from URevolution, directed by Kelly Paoli.

Official SelectionSydney WebFest 2020Nominated: Best Documentary Series

We’ve learned to talk about mental health. Have we learned to listen?

 

In 2018, ten people shared their experiences of mental health with URevolution. We released their stories in 2020.

Six years later, mental health is a familiar subject in public conversation. But the reality of living with depression, anxiety, PTSD or an eating disorder doesn’t always fit into a neat explanation or an uplifting message.

That’s why we’re bringing back Our Stories.

Ten people. Speaking in their own words. Without scripts, interruptions or someone else telling them what their experiences mean.

The original series is returning with full episode transcripts, so each story can be read as well as watched: by people who are Deaf or hard of hearing, who prefer to read, or who can’t play sound.

These conversations were recorded years ago. They remain worth hearing today.

Our Stories. Ten people. Their words. Their experiences.

Watch a teaser

 

A short teaser from Our Stories. In Episode 2, Joy talks about being depressed while growing up.

 

Read the teaser transcript

And it was at that point that I really felt like, like I couldn’t do it anymore. We had this trip to New York and I thought, “Okay, great. I just need to maybe have a change of scenery. I’ll go to New York with all these other people I weren’t [sic] really close with.” And I just remember this overwhelming, like, heaviness. Even though I was surrounded by, like, beautiful art and beautiful people, I just felt like, like I was being stepped on. I knew, like, I, I just couldn’t continue. So I went to my high school art teacher and I said, “You know what? I don’t, I don’t think I can do this.”

Episodes

 

The people in the series talk about depression, anxiety, PTSD, an eating disorder and more. They talk about family, relationships, work, therapy and medication, and about what has helped and what hasn’t. Every episode has captions and a full written transcript.

Watch all episodes in order on YouTube

David, a bald man with a beard, looks down in low blue light against a dark background.

Episode 1: David — Depression, Anxiety and Mental Health

David talks about anxiety, depression and a mental breakdown, and about grief after the death of a partner.

Content note: severe depression, mental breakdown, bereavement; references a death linked to depression.

Joy, wearing a red beanie and round black glasses, speaks to camera in front of glittering pink and purple lights.

Episode 2: Joy — Depression Growing Up

Joy talks about being depressed as a teenager, how family responded, and views on antidepressants.

Content note: suicidal thoughts and crisis in adolescence; family stigma; medication discussion.

Chris, a man with dark hair and a beard, looks at the camera against a dark teal background.

Episode 3: Chris — Do labels matter when it comes to mental illness?

Chris talks about mental illness, the diagnoses other people have given, and why naming it doesn’t feel right.

No specific content note.

Olivia, with long brown hair, smiles at the camera in front of warm fairy lights.

Episode 4: Olivia — Does mental illness run in my blood?

Olivia talks about mental illness in the family, past relationships, and Olivia’s own mental state.

Content note: abusive relationships and violence; drug use and addiction; abortion; family members’ experiences of anorexia, psychiatric hospital stays and electroconvulsive therapy (ECT).

White line drawing of Jarred, smiling in a backwards cap, on a blue background.

Episode 5: Jarred — Your thoughts make you believe shit

Jarred talks about anxiety, panic attacks and how thoughts can feel true.

Content note: panic attacks; relationship distress; cannabis use to cope; strong language.

Charis, with long fair hair, speaks with eyes closed and both hands raised beside the face, in front of a bright window.

Episode 6: Charis — What is it like having an eating disorder

Charis talks about the experience of having an eating disorder.

Content note: eating disorder experiences, including vomiting and purging. Age-restricted on YouTube.

Demi, with dark hair pulled back, looks at the camera with a serious expression in red and blue light.

Episode 7: Demi — Depression and suicidal tendencies

Demi talks about depression, suicidal tendencies, and childhood and family.

Content note: suicidal thoughts; description of another person’s self-harm injuries; childhood verbal and emotional abuse; a parent’s alcohol use; strong language.

A face lit in deep blue and violet light, softly out of focus.

Episode 8: Nadine — Anxiety and depression: can therapy really help?

Nadine talks about anxiety, social anxiety, panic attacks and situational depression, and about going to therapy.

Content note: a friend’s death in a car accident; detailed panic symptoms; hospital assessment; medication discussion.

Jess, with long dark hair, looks at the camera, with hand-drawn white lines radiating around the head.

Episode 9: Jess — Rape and mental health

Jess talks about being raped, and about PTSD and anxiety afterwards.

Content note: a detailed first-person account of rape and sexual assault; trauma; PTSD and anxiety attacks.

Lucy, with blonde hair, smiles and looks to the side in warm light.

Episode 10: Lucy — PTSD, in two parts

In Part 1, Lucy talks about a critical incident at work and what came after. In Part 2, Lucy talks about complex PTSD, rheumatoid arthritis and recovery.

Content note: Part 1: trauma at work, a dangerous flight in a storm, acute distress. Part 2: PTSD, references to suicide, serious illness, fear of dying, and detailed symptoms and treatment.

Support resources

If something in these episodes brings things up for you, you don’t have to deal with it alone. These services are free and confidential.

If you are in immediate danger, call 911 in Canada or the US, or 000 in Australia.

In Canada

  • 9-8-8 Suicide Crisis Helpline (24/7, English and French): call or text 9-8-8
  • Kids Help Phone (children and young adults, 24/7): call 1-800-668-6868 or text CONNECT to 686868
  • Hope for Wellness Helpline (Indigenous people, 24/7): call 1-855-242-3310, or chat online
  • National Eating Disorder Information Centre (NEDIC): call 1-866-633-4220, or use live chat or email. Hours vary by day (Eastern Time), so check NEDIC’s helpline hours
  • Sexual assault support: there’s no single national line. Find a sexual assault centre or crisis line in your province

In the United States

  • 988 Suicide & Crisis Lifeline (24/7): call or text 988
  • Crisis Text Line (24/7): text HOME to 741741
  • RAINN National Sexual Assault Hotline (24/7): 800-656-4673, or chat online
  • National Alliance for Eating Disorders Helpline (weekdays, 9am to 7pm ET): 866-662-1235

In Australia

  • Lifeline (24/7 crisis support): call 13 11 14, or text or chat online
  • Suicide Call Back Service (24/7): 1300 659 467
  • Beyond Blue (anxiety and depression, 24/7): 1300 22 4636
  • 13YARN (support for Aboriginal and Torres Strait Islander people, 24/7): 13 92 76
  • 1800RESPECT (sexual assault, domestic and family violence, 24/7): 1800 737 732
  • Butterfly National Helpline (eating disorders and body image, 8am to midnight AEST/AEDT, 7 days): 1800 33 4673

Anywhere else

Credits

Featuring: David, Joy, Chris, Olivia, Jarred, Charis, Demi, Nadine, Jess and Lucy

Our Stories production team
Role Name
Director and editor Kelly Paoli
Cinematography Jonathan Choi
Original score Milen Petzelt-Sorace
Executive producers Brendan McDonald and Corinne Gray
Produced by URevolution

Official Selection, Sydney WebFest 2020. Nominated: Best Documentary Series.

With thanks to everyone who shared their story.