Woman reviewing handwritten pages covered with notes and corrections at a desk.

The Slippery Tightrope: Living with Perfectionism and Learning to Move Forward

Written by: Scarlett Loughlin

Perfectionism is an impossible standard, one that most people recognize but few truly understand the weight of. For as long as I can remember, I’ve chased it. Not the kind of perfection you see in glossy magazines or social media highlights, but a deeper, more invisible kind. The kind that burrows into your mind and shapes how you speak, act, and feel.

To me, perfectionism feels like walking a slippery tightrope. On one side is passion, the drive to succeed, to achieve, to be better. On the other side is self-doubt, a shadow that whispers I’ll never be enough. There’s no clear end to this walk, just a constant balancing act between the two extremes. They’re opposites, yes, but somehow intertwined so tightly they almost feel like the same thing.

My anxiety began early. I was five years old, and a case of lice triggered something I couldn’t name yet. From that point on, illogical thoughts began to take over with worries that I had swallowed objects too large to fit in my mouth or that something terrible would happen if I didn’t do everything exactly right. As I got older, those anxieties turned inward. I struggled with self-esteem, constantly questioning my worth. Even in my highest moments, I expected a downfall. Success never felt like enough; failure always felt like a reflection of who I was, not just what I did.

My perfectionism was born from pressure, but mostly pressure I put on myself. I wanted to exceed expectations, to be the best, to never fall short. And when I did? It felt like the end of the world. I looked around at my carefree peers and wondered: Why am I like this? Why can’t I just let go?

It’s taken time, but I’m starting to find answers. I’m learning to appreciate myself for who I am, not just for what I achieve. Therapy has played a huge role in this journey, as has the unwavering support of friends and family. For a long time, I saw my mental health as an obstacle I had to conquer or something to eliminate entirely. But I’ve come to learn that true strength isn’t the absence of struggle. It’s the ability to move forward despite it.

My anxiety and perfectionism may always be a part of my story, but they don’t define my future. I’ve stopped viewing them as barriers and started seeing them as challenges that have shaped me, yes, but ones I can grow beyond.

One day, I hope to become a child psychologist. Not just because I love helping others, but because I know what it feels like to be that kid, the one who feels different, overwhelmed, and misunderstood. If I can help even one child navigate those feelings and feel a little less alone, then everything I went through will mean something.

This journey isn’t easy. But I’m still walking that tightrope because maybe I always will. The difference now is that I no longer walk it alone, and I no longer believe I have to reach the end to be okay.

Author Profile Image
Scarlett Loughlin is a writer who fell in love with stories because they made her feel understood and now she writes hoping to do the same for someone else. When she’s not editing her novel, she’s probably at the beach, watching Gilmore Girls, or reading with her dog, Monty, curled up beside her.

Want to write for URevolution?

We publish candid lived experience, commentary and creative work about disability, chronic illness and neurodivergent life.

Read our contributor guidelines

×