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Black and white head and shoulders shot of Katie Houghton. She looks knowingly at the camera with a bit of a twinkle in her eye: as if she knows something funny that we don't. She wears large dark rimmed glasses and has wavy hair that drops past her shoulders.

Katie Houghton

Katie Houghton is passionate about raising awareness and reducing mental health stigma and maybe passing on a little hope along the way. Katie’s mental health blog, A Journey to Hope, tackles mental illness stigma, raises awareness, and sends happy posts to those who need to feel less alone. Kate’s book on her journey through mental illness, In Bloom Not Broken, was published in May 2019.

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